Christmas Presents Online

If you’re among those people who flinches each time you hear the word ‘gym’ and just the thought of actually going sends your body into spasms, then perhaps a fitness DVD is something you should check out. You are able to get fit in the comfort of your own home, wearing whatsoever you desire (even your pyjamas!) without anybody looking at you or laughing. Simply Sweat have a fantastic selection of fitness DVD’s to suit everybody, from beginner to advanced.

Pilates DVD Level 1

This DVD contains a full introduction into Pilates and two work outs. What is really great about this DVD is that if you have never done pilates before, or you are an expert the instructor will show you differing degrees of difficulty for every exercise.

Pilates DVD Level 2

If you want to get a little more advanced or try something new with your Pilates try this DVD. Invest in an exercise ball from Simply Hike to go with the DVD and this will make your work out more fun and varied. You might even begin noticing results within a few sessions.

Power Yoga DVD Level 1

This DVD contains an introduction to yoga, a full yoga session and a 20 minute morning session to get your body working first thing in the morning. It starts with a beginners class to teach you everything you need to know about yoga and is great for all levels of fitness.

Power Yoga DVD Level 2

Take your yoga to the next level and learn to build not only your physical strength but your mental strength too. You will focus on your energies, your balance and suppleness and your strength in this DVD which lasts for 80 minutes, but can be broken down into which ever section you feel like that day.

Reebok Gym Ball (Pink), Pump and DVD

Ideal for toning your abs or perfecting your balance a gym ball is a must have. This gym ball is 55cm and is great for warming up and stretching along with working those muscles. Reebok have even added a pump and training DVD into this package so you can get started straight away.

Reebok Exercise Step and DVD

This is perfect for getting fit in your own home, you can use it in the front room whilst watching your favourite soap. This step is no-slip and adjusts to 3 different heights giving you a selection of work outs. You even get a training DVD to help you pump some iron!

Reebok Gym Ball, Pump and DVD

This gym ball from Reebok is 65cm and is great for improving not only your general fitness but can help you with your aches and pains. It is ideal for sit-ups, back exercises and stretching, even better than that, you can use this in your fight to lose weight. This ball comes with a training DVD to help you along the way.

All of the items in this article are available to purchase online at Simply Sweat who are running this christmas offer:

Code: swt128
Offer: save 10% Off In Stock items (excludes sale)
Expiry: 24/12/08